Pushups: 21-25-2-5 Squats: 15-20-13-5 My body is having trouble with sustainable energy again. It's rather annoying, as this happens frequently, and usually lasts a couple weeks. I can put out a lot of effort, but anything sustained and exhausting just leaves me wiped out. The muscles are fine, there's just no energy backing them up.

Big bowl of Rice Krispies & Milk - 300 (Had a big one since I know I won't get to eat again until Noon.) Chicken Parmigiano from Red Robin - 1,100 (And we wonder why we're such a fat country. ^^;...that'll even things out a little bit.  I'm not going to do a weigh-in until next Monday (or at least not one that counts). I'll try to blog about something interesting later.  Now to the showers

Pushups: 14-16-12-12-21 Squats: Situps:

It begins. Yes, it is not last Sunday. If it were, I'd probably be 1 pound lighter by now. But Mom's in Dallas, so of course Dad bought a ton of junk food, and then my sleep got turned around. I decided...out what I'll do for a workout today! Not sure I'll actually make it downstairs today... Having a wibbley sort of day. If nothing else, I'll be sure to dance around my room for about an hour. :

Fruit of destiny with Dante. Learnin' stuff with Zim and Harper .

I'm a huge fan of setting goals that are only just slightly more than what you know you can do. It's much harder for me to be motivated to keep going for another 2 minutes, when the goal I set (even if...a missed workout. Do you have ways to keep yourself motivated? Do they keep working or do you change them up periodically? No details, but Calories in: 1380 Calories burned: 296 Net: 1084

So I'm VERY focused on improving my running. Before the christmas break, I could run 45 minutes straight at about 5.2 mph. If that sounds slow to you, I'm 5'2 and am all torso, so gimme a break. Today...and time goals, MWF I plan to run 1.9, 2.0 and 2.1 miles respectively.  TR I plan to run 23, 24 min.  Photos are coming, I just need to find my battery charger for my camera, but don't worry!

Hello World.  I'm alive again. Grad school has been killing me, and so I dropped off for a while.  Grad school's _still_ killing me, but I thought I'd give this another shot.  My new idea?  Starting tomorrow...of time.  Goal for tomorrow: Run 22 minutes (and stretch first!) Sorry this isn't a terribly coherent post, I'm in a hurry, work to do! :( BUT, I ran 20 minutes today for a burn of 213 calories

Trade Log | Activity Log NO Activity Log 04.07.2008 [2] (02) - Prize : Dark 04 and Branch 14 for submmiting 1 icon at xxxholic_still´s week 82 - Prize : Pokedex 70 for vote...: Tensai 01 for vote at inuawards´s week 234 12.17.2008[1](99) - Prize : Mist 13 for vote at title_awards´s week 29 12.18.2008[1](100) - Prize : Loner 03 for vote at kkm_itest´s week 85

- Emiri has a hut full of pandas. - Sabrina has explosive gum. - Naoto has a call on the Banana Phone. - Yusuke is looking for a fight. - Nero the Nightlight. ~*~ Checking out the island bar...Dante. ~*~ Secret Santas and Mistletoe - Raiden discovers the pizza tree. Wackiness ensues. - Drake Anderson is looking for a cabin. - Visting Sabrina. ~*~ New Year's Eve party at the bar.