...for Saturday's sysadmin work
* short (15m?) but aerobicly brisk walk.
Joined Ken and Paul coming back from a longer walk; sore shins now.
If I'd gone any farther I'd have gotten wet.
% aha: you're supposed to get out of breath from exercising.
Oh. Right. Maybe I need a tag for exercise/body stuff? body?
@ Nathaniel Branden: Sentence Completion Program
(downloaded into Private/Downloads...
... Для домашнего использовния в качестве отшелушивающего подходят средства (пилинги) с Альфа-гидроксикислотами АНА (молочная и гликолевая кислоты) и/или бета-гидроксикислотами ВНА (салициловая кислота). AHA наиболее эффективны в концентрации от 5% до 10 % при уровне кислотности косметического средства (рН) от 3 до 4. BHA наиболее эффективна в концентрации от 1% до 2% при уровне кислотности от 3 до 4....
... & made lamb (garlic and olive oil) and broccoli (drawn butter) for dinner
% 9:00 very tired. Mostly sore in the arms. Huh?
% 10:50 some of the tiredness is explained by a 13000+ step count.
% aha: these days I often stay out in the LR with Colleen even when I have
other, fairly pressing, things to do elsewhere.
* 10:50 bath; 11:30 bed; S=13248
A good day, with a record (since getting...
0122 Fr
* up 6:30; W=199; :( drugs, nose, teeth; coffee; dishes
* no school for YD today
% beginnings of an umbilical hernia Ugh!
If I can get the weight off...
% It would be better if I could...kitchen while
pondering what to say in a comment or post is a good thing, and
in the morningusually includes making breakfast. So where does that get
me, again?
Links in the usual place.
...drugs, nose, teeth; shower
* re-pack for flight home.
* git pull from netbook (after clone on gc/dsl)
didn't get done at home, but set up the repo on gw (interim dsl) over the
weekend.
% aha: the thing I do that hurts my R. shoulder is... wiping my arse. :P
-> offer from Callie of help re: trainwreck + general prodding
Need to think through just what I need in that regard.
* TGl...
bes kituu pstuu... ja dzisiaj wgl nie kontaktuje i pstuu jest tak chujowo . nie wiem co sie dzieje fak . przecież spałam xD pół godziny ;> jawnie . po co . jeszcze sie ciągle z Bercikiem kłóce fak . czemu on tak ?
1225 Fr Xmas
% The doxazosin appears to be doing its job
! delighted, relieved
* up 6:50; W=198.6; drugs, nose; coffee
* pick up 1 lb lox and 1 doz bagels
! I am a very happy bear. And I noticed...also pleased about being
pretty sensitive to my moods throughout the day. No walkies, though, and
no progress on the FSA forms. I'm rather annoyed at myself for those.
Still, a pretty good day.
...shopping. book for YD; stocking stuffers at Container Store.
walking fast on Santana Row, at a pace I clearly couldn't have
sustained much longer.
% The doxazosin appears to be working
% aha: Not enthusiastic about holidays because they tend to be a lot of
work, and there are a lot of people around all the time.
* bath, bed ~11:30; a little snuggle; S=6873
A pretty good day. (I...
... teeth; coffee
& call from mikerdna; having trouble transferring hosting.
Has moved it to rdna.info, which is perfect.
~ pull a copy of mike's geocities site (too late; already in transit)
% aha: I have to learn to celebrate my starts in a way that gives me a kick
in the butt about continuing until I get to the finish.
* Colleen: Humira
@ Nexus One full specs detailed,
invite-only retail...
