I've made an executive decision that the calories obtained from my midnight snack of about a third of a bagel and some tea with a bit of half and half don't count. Why? Because I think I might go crazy if they do. Therefore, calorie vortex for them.

Hi Guys, im really struggling to lose the rest of my weight, and keep switching to different diets without any luck, at the moment im trying to just calorie count, will this work for me do you think? what...know i need to go back to the gym but its tedious and i have really bad aches in my legs after training ive bought these weight loss pills do you think they will work? im worried ive wasted my money

Oh thank god. Although how many cups of duk bokki is 108 grams?

One puff pastry shell has 190 calories, 13 g of fat (3.5 g saturated). http://www.calorie-count.com/calories/item/102498.html

I couldn't sleep last night, got ot bed around 1:30 AM. Got up at 6:00 AM and waa ready by 6:45 AM. Saw my girlfriend for probably 2 minutes before goign to class didn't see her till the end of the day...to hand write an essay for him, though I don't have to pritn them either sense I just had to send them in. I'm makign tacos for dinner tonight, fun... After I got home and changed, 128.

So I'm going to keep a record of how I feel during a fasting period. My aim for this first day is rather simple. 24 hours of raw/live foods - uncooked fruits and vegetables if I get hungry. Periodic fasts...tea as much as I want to kill hunger and feel full, without any guilt. Of course, I have to mind the caffeine content. I'm considering getting some decaf green tea when I run out of one of my tea boxes

SO I woke up real late today, I was so exhausted yesterday but it took me forever to go to sleep. I watched this new show on BBCA which I really like, one fo the Characters cassie has and Eating Disorder...with pickles and ketchup: 385 total=535 I normal haven't been having lunch these past few weeks, but whatever. I need to go shower and than clean the kicthen, water the plants, and than clean my room

I know there's this stigma regarding calorie counting. Only anorexic girls do it right? Wrong. A lot of perfectly healthy people do it, including men. I discovered the benefits to calorie counting about...calories, although most likely I will have consumed a whole lot less. In brief, calorie counting is the biggest step to weight loss. I lost 10 pounds with minimal effort just by counting calories

I got downn to 126 again and I felt amazing, but now I'm back to 131. And it is my fault, I've been eating less but I haven't been keepign track of how many calories are in everything. I still can't seem...and than on Saturday [next] I am going to the city to see Hairspray with my friend for her birthday. I am excited but nervous for when we go to eat. I hope I can get myself back in control again

I had a food scale once upon a time when I went to WW. It got broken eventually, too many things smashing into it at the back of the kitchen drawer I guess. I have a wild idea to buy another—maybe digital this time? I dunno!—and I'm wondering if any of you are food scale users and if you like yours enough to recommend it, if it can be purchased in the US.