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resistant starches — they are good for (almost) every diabetic Legumes (lentils, black-eyed peas, black beans, pinto beans, etc.) are my favorite from this group because they are packed with fiber...Eat more fresh vegetables, fruits and whole grains, keep your meat lean, and eat less processed, fatty foods.  And just about everything can be eaten in moderation. See more: >>> Read more...

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Well, I made it back all in one piece. I got bitched at for not getting myself to the eye-doctor and the podiatrist, but once I explained that they called me to come get my referral form only a few days...to mention, since my woogie isn't medically trained, I'm not sure I feel comfortable with him sticking me with one. Meh. Now, it's time for me to prepare for Kindred meeting. That is always a yay

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