Really. Running? So not my sport. I really don't like it very much. But as the saying goes Das Leben ist kein Wunschkonzert and it is the one exercise that doesn't require any preparation or planning to do.
Also, I signed up for two Tough Mudders this year and will likely also try for my usual half marathon. Just possibly, running will be involved in one or two of those. Might as well practice...
After months of doing almost nothing, I'm riding my post SAD high to try to get back to exercising again. Recognizing my tendency to be lazy in the mornings, I have acquired a DeskCycle, and have been...Water Core, which I'm sure I will feel in my abs as much as I'll feel the pushups in my shoulders. Should be a funny day tomorrow. Crossposted at " http://muck-a-luck.dreamwidth.org/996653.html "
take 3-10 lines from the newspaper and create a found poem in the form of a triolet, sonnet, cinquain or other short form. (other suggestions: 1-2 lines can be a haiku/senru depending on content, or you could take 2 and write a villanelle.) p.s. headlines are great for this!
I'm still having this mind blockage about clothes. I think that I shouldn't trip about it, especially not this year. This year is about self-love and confidence. Those are things that involve accepting... then I'll worry about the other stuff. The things I want to work on physically are how heavy my breasts feel, how little definition my butt has, how big my stomach is, and how flabby my back is
Chemicals used to keep grease from leaking through fast food wrappers and microwave popcorn bags are migrating into food, being ingested by people and showing up as contaminants in blood, according to new research at the University of Toronto.
Day three and I'm lovin' life. This was my best workout by far. My shoes are finally getting broken in and more comfortable, though I'm still going to wait a few more workouts before I start pounding actual...like rolling over and dying. I felt energized if anything. I hope this feeling never lets up, because I will do this for the rest of my life if I can stay at that level of euphoria after a workout
I completed Day 2's workout yesterday, and I have to say, that doing two of them back-to-back probably wasn't my smartest move. I was INSANELY sore last night once I stopped moving around and doing all... - Waist 118cm./46in. - Hips I'm going to be weighing myself tomorrow, so I'll add that in here once I have a definitive number, though I'm guess-timating at around 220-230, which is SO not cool.
...end of my twenty minutes, I still wasn't satisfied, so I ran an additional three minutes to finish off my playlist. I think it's safe to say that I am well on my way to achieving the zaft365 goal of 10% for 10 Days. One minor (or major depending on how you look at it) FAIL: I smoked two cigs on the way home. :S So far, my day has looked like this, food/exercise-wise:
Everyone, meet Brandan Schieppati. As you can see, Brandan's a scary motherfucker. You don't want to meet this dude in a dark alley, TRUST ME (okay, so that's totally a lie, he's actually a very nice...chase song. Try and NOT move faster when it feels like your mowed down by bullets/zombies/vampires/whatever.] Fake Messiah - Lamb of God Death Anxiety - Bleeding Through Holy Roller - Throwdow