A couple of weeks ago I read this thread started by Dennis Jones over on Shikon . Dennis’ post refers to an account about Miyagi witnessing a Filipino boy demonstrating his martial art. Miyagi observed...p=497D01F44B2B7720 or my favorites http://uk.youtube.com/profile_favorites?user=stevemorrisnhb but in the case of the latter, the Bionicles videos aren't mine, they're Tyrone's.  Honest.

When I visited Andy Dunne's home this past spring, he took me down into his home gym.  He had one of these vibrating plate machines for exercising.  I laughed.  I said, 'It reminds me of my mother's washing...exercise is only the first part; you have to immediately follow up with an explosive movement. So, here's my question.  Do you guys hug a tree, or do you hug your washing machine?  Only kidding