For all your "I want to be healthy but don't like vegetables" needs. INGREDIENTS: Chopped fresh kale, hard stems removed Olive oil Apple cider vinegar Kosher salt or sea salt DIRECTIONS: - Place a rack...it's crispy - Remove from oven, sprinkle with sea salt, and serve immediately. Kale has like 300% of your daily Vitamin A, 200% Vitamin C, and a ton of protein, iron, calcium, and fiber. Enjoy

The last few days have been kind of crappy.  I have been not feeling so hot but still going to work so I am tired.  I have been really keeping up with this health kick I have been on for the most part...though I try to be positive and not let it scare me, it does.  I don't take good enough care of myself and I need to do better.  Maybe this is my way to cope with it, I guess I could pick a worse way