Okay so I know I need to get back on the wagon. I don't want to use the word DIET anywhere. I just need to focus again on the healthy. And you know..when you do "fall off the wagon" it's like you literally...too. I figure.. I"d eat the soup..and that will likely mean I eat only ONE slice of pizza instead of 2.. 2.5... 3. The biggest problem, as always.. ist hat exercize thing. How do I do it again? UGH
...days, I haven eaten more than I have since August. Breakfast, lunch, AND dinner. It has actually felt *good* to eat! It's refreshing, in a way. The only thing I am worried about is gaining back the weight I have lost, even though I wasn't *technically* trying to lose it anyway. Yesterday morning: 121. Still about ten pounds lighter than before I started the Prozac. If I keep up with this kind of...
97.4kg I had to fast for a blood test last night (hence the lower weight today). It really goes to show just how much of weightloss can be water. Oprah follows a few diet rules that make sense, and one of hers is not to eat after 8pm I think. When you think about that it makes sense. It means your stomach has nothing in it for at least 10 - 12 hours (depending on what time you get up to have breakfast...
I haven't posted in about a week, so here goes... WWW and I have started this daily e-mail habit. It all started one day when I opened my e-mail and there was a message from him. Now, this is something...who showed up here? The Board member. The conversation should be well on its way by now. I'm curious to hear how it goes. And finally, I am down to 145. I guess having lattes for lunch pays off
...what you are living for. I've been hungry the last 5 days, more than usual. I will admit I gained 2lbs, but easy come easy go, therefore I can loose. Plus, it doesn't show yet because it is subtle weight. I have neglected working out already Monday & Wednesday. What have I been doing? Well, going downtown, trying to vote early and job hunting. I think it's "that time of the month" if you catch my...
...application. So now I have done my civic duty and determined the fate of the world. Apparently there are some people who haven't gotten the memo, though - they're still running political ads. :P My weight went back up to my stuck point last week. :P It was completely expected, with the event, but I thought I had done better. Oh well. Better luck this week, if Halloween candy doesn't get too out of...
My government class is made of awesome. We're coherent and coincide. And we are so PASSIONATE. My friend James and I get so ANGRY sometimes with issues that have never been solved that my teacher brings...are already stronger after a week of working out, too. It's amazing how certain people are more suseptible to different types of excercise. Well, it's 12:19 and I'm exhausted. [ mood | tired
...from now, but its definitely needs to be taken seriously. Very seriously. I have set myself some icons to go along with each of the regular updates I will be posting. One for food, working out, weight tracking, and measurements. I'm going to set tags for that also. To keep myself on track, I am planning on starting daily posts here to keep track of everything I am eating each day. I plan to...
Today I made a comment about how I've been eating too much lately and am starting to get fat. My friends just nodded along and agreed with me. I must be fatter than I thought.
